Frequently Asked Questions for professional coaching

Please contact us if you cannot find an answer to your question.

How does coaching work?

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

Is it confidential?

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

How long does it typically take to see results?

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.

Are there professional standards for the coaching industry?

Yes, there is a code of ethics, core competencies, accreditation processes, and an International Coach Federation (industry association) that promotes the advancement of coaches. To learn more about this, click here: https://coachingfederation.org/ethics

How will I know if you are the right coach for me?

During our initial conversations and discovery session, together we will identify if this is an appropriate fit. So, before you say "yes", you will have a sample of what the coaching experience will be like. Until then, click on my BIO page to learn more about myself and my approach in coaching.

What can I expect from you as my coach?

Be a partner in bringing out the best, the deepest, and the truest in you;
Provide safety, encouragement and support; an environment in which you can relax and explore;
Respect the confidentiality of the agreements we make;
Expand your view of what is possible and promote discovery of new insights;
Give you input, straight feedback and operate as a sounding board;
Listen carefully to what you say and ask questions that increase awareness;
Be an on-going resource for you in accomplishing your intentions.

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Frequently Asked Questions for professional coaching

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